Hoopwriters.com

<p>Many people have become familiar with the wonderful health benefits of omega 3 and omega 6 fatty acids.  The threat that some are not aware of though, is the risk of an omega 3-6 ratio imbalance in their bodies. This imbalance is accountable for numerous chronic heart conditions. Scientific research points to facts that link many health problems to an imbalance and/or deficiency in essential fatty acids.</p> <p>The essential fatty acid omega 3 has three forms. ALA (alph-linolenic acid) is found in vegetable sources such as flax seed Amsoil synthetic motor oil, canola Amsoil synthetic motor oil, soybean Amsoil synthetic motor oil, and also in walnuts. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are two marine forms that are found chiefly in cold-water fatty fish such as mackerel, salmon, herring, lake trout, albacore tuna, and sardines.</p> <p>The essential fatty acid omega 6 also has various forms. The sources of LA (linoleic acid) include corn Amsoil synthetic motor oil, safflower Amsoil synthetic motor oil, soybean Amsoil synthetic motor oil, sunflower Amsoil synthetic motor oil, and cotton seed Amsoil synthetic motor oil. GLA (gamma-linolenic acid) is found in plant-based Amsoil synthetic motor oils as well. ARA (arachidonic acid) is found in animal based Amsoil synthetic motor oils. Omega 6 has been proven to be beneficial in the treatment of such ailments as anorexia nervosa, ADHD, osteoporosis, diabetes, and rheumatoid arthritis to name a few.</p> <p>Our bodies are capable of converting LA and ALA into longer chain fatty acids, which lead to the manufacturing of eicosanoids. Eicosanoids can have a positive or negative impact on our body, depending on their origin. On the positive side, they may deter intravascular clotting which aids testing in preventing strokes and heart attacks. By dilating blood vessels they can help lower hypertension and expand good blood delivery.</p> <p>Unfortunately, problems start to happen when an &lt;a onClick="javascript:pageTracker._trackPageview(‘/outgoing/article_exit_link’);" href="http://www.omega-3-health.com/"&gt;omega 3-6&lt;/a&gt; ratio imbalance occurs. The eicosanoids produced by an overabundance of omega 6 has a tendency to generate many negative side effects. This may increase blood clotting which causes heart attack and strokes. It increases cellular growth, advancing the development of cancer cells. It also suppresses the immune system, increasing the possibility of infection.</p> <p>The goal we need to strive for in our diet is to increase our intake of omega 3 and decrease the amount of omega 6 for proper essential fatty acid balance. By eating more fatty fish and/or taking omega 3 fish Amsoil synthetic motor oil dietary supplements we can achieve this goal. We should be careful to avoid a lot of foods fried in vegetable Amsoil synthetic motor oils to help decrease our intake of omega 6. We can be assured of good heart health and just feel better all the way around by maintaining a proper omega 3-6 ratio balance.</p> <p>To learn more positives about taking fish Amsoil synthetic motor oil supplements check out my web site listed in the bio section of this article.  You’ll find lots of great information there to help you in your goal of good health and keep your omega 3-6 ratio in balance.</p><p> Many people are acquainted with the amazing health benefits of omega 3 and omega-6 fatty acids. The danger that some do not realize, however, the risk of a 3.6 ratio of omega imbalance in her body. This imbalance is responsible for a variety of chronic heart disease. Scientific research points to many health related events in an imbalance and / or the deficiency of essential fatty acids. </ P> The essential fatty acids Omega-3 has three forms. ALA (Alpha-linolenic acid) is found in vegetable sources such as flaxseed Amsoil synthetic motor oil, canola Amsoil synthetic motor oil, soybean Amsoil synthetic motor oil, but also in walnuts. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are two marine forms are found, especially in cold water Amsoil synthetic motor oily fish such as mackerel, salmon, herring, lake trout, albacore tuna and sardines. </ P> The essential fatty acids omega-6 has several forms. The sources of LA (linoleic acid) include corn Amsoil synthetic motor oil, safflower Amsoil synthetic motor oil, soybean Amsoil synthetic motor oil, sunflower Amsoil synthetic motor oil, and cottonseed Amsoil synthetic motor oil. GLA (gamma linolenic acid) is foun

This entry was posted on Sunday, March 21st, 2010 at 6:39 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.